☾

Hello, kindred soul

✦

Welcome to my garden —

a sanctuary rooted in Ayurveda & Yoga
for the sensitive, the soulful,
and for those longing for a more

natural way of healing.

✧

A journey that begins

within the mind & heart,
cultivating contentment, clarity,

& emotional resilience,
so that the body
naturally feels safer, stronger

&  more sattvic

leading us into

deeper rest & reflection,
tending to the roots

rather than quieting

what the body is trying to say.

✦​

This space is shaped by

over 18 years of

lived experience

and training,

by my own journey of

healing mind, body & spirit.

Every practice I offer

is one I walk myself,

guided by the knowing that

nature is our truest healer.

That living slow is the

secret thread of vitality

and that standing fully

in our own true nature

awakens our deepest power.

☾

I understand what it feels like
to move through the world

unseen or unsupported,
to carry grief that bends the heart
and to heal from injuries that reach

far beyond the physical body.

✦
Here, your story is met with care,

your pace is honored,
and your wholeness

has always been enough.

✧

Here, nature becomes a gentle guide —
whispering you back to yourself,
to the rhythms of breath, body & earth,
and to a way of living

that honors heart, mind

& spirit as one.

☾

This is a space to move

through darkness with care —
to meet loss, grief, pain

and the quiet weight

of old wounds
with patience & compassion.
A place to soften

what no longer serves
and to remember the

strength & resilience

already within you.

✦

Through the ancient wisdom of
✧ Ayurveda ✧ Yoga ✧ Energy work ✧
healing unfolds in rhythms

unique to each being.

☾
Wellness is seasonal,

cyclical, deeply personal —
what restores one body or heart
may look entirely different for another.

✧

Here, the practices guide you

gently home
teaching you how to listen,

how to breathe, how to slow.
How to rebuild trust with your body,
create sacred boundaries,
find your voice

& follow your own heart.

☾

Healing asks for patient courage.
The courage to move

at your own pace,
to honor your nervous system,
and to love who you are

in every season of becoming.

✦

This is a space where we walk

— together —
grounded in lived experience,

guided by ancient wisdom.
Where you are not rushed,

fixed, or reshaped,
but supported

as you learn

what care truly means for you.

☾

Here, empaths, lone wolves,

gentle rebels & the deeply sensitive
are met exactly as they are.

✧
This is a place where

slowness is honored,
connection to the natural world

is remembered
and the deeper roots of healing

are allowed to unfold.

✦

This is the place

you have been searching for,

where your body

remembers its rhythm,
your heart remembers its wisdom,
and wholeness arises naturally

without effort.

✧

Welcome to a gentler way of being

where nature leads,

truth empowers

and healing flows in

sacred, timeless currents.

​

​

​♡ Patti Jo

Ayurvedic Yoga Therapist & Bodyworker

Mindfulness Meditation Guide

Yin Yoga Teacher

Kundalini Yoga Teacher

I AM Yoga Nidra™ Facilitator

Reiki Master Teacher

Pranayama Practitioner

Certified Aromatherapist