
MINDFUL LIVING
Hello Sweet Soul ✶☾
Welcome to my quiet corner of the world—a garden for black sheep, old souls, sensitive hearts, and deep feelers rewriting their stories and finding the courage to step away from the noise.
Here, healing begins with gently untangling ourselves from expectations that never felt right
—hearing our own voice and learning to follow our own hearts with courage.
As an Ayurveda Yoga Therapist, my focus is on
Abhyanga, Shirodhara, Reiki
and private Yoga + Meditation sessions to restore balance to mind, body and spirit.
Within Ayurvedic tradition, Vata is often called the queen of all doshas.
When Vata becomes unsettled, Pitta and Kapha are understood to be affected as well.
If nothing you’ve tried seems to be working, and your heart keeps whispering that there
must be a better way to care for yourself, perhaps this is your sign.
You deserve time, attention, and care that honors your true nature.
I invite you to book an Abhyanga, Shirodhara, or private Yoga + Meditation session with me
—and together, explore what supports you in this season.
Rooted in nature and truth, we bloom.

♡ Patti Jo
Ayurvedic Yoga Therapist & Bodyworker
Mindfulness Meditation Guide
Yin Yoga Teacher
Kundalini Yoga Teacher
I AM Yoga Nidra™ Facilitator
Reiki Master Teacher
Pranayama Practitioner
Certified Aromatherapist
1 hr 30 min
100 US dollars1 hr 30 min
100 US dollars1 hr
100 US dollars1 hr 30 min
130 US dollars30 min
40 US dollars1 hr 30 min
From 150 US dollars5 hr
400 US dollars15 min
35 US dollars15 min
25 US dollars15 min
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