ॐ Meditation Workshop (Sturgeon Bay)
a path to peace & purpose
Available spots
Service Description
Small. Intimate. Focused. This intimate 2-hour mindfulness meditation workshop, rooted in Mindfulness-Based Stress Reduction (MBSR), centers on the breath as a steady, healing anchor for cultivating awareness, peace, and loving-kindness. Participants will explore and embody the Seven Pillars of Mindfulness, weaving these principles into thoughts, words, and actions. Through cultivating presence and intentional living, mindfulness supports stress reduction, purposeful living, and opens the heart to peace, joy, and deep contentment. Rooted in Buddhist practice, this workshop invites you to live each day with clarity, purpose, and fullness, awakening to the richness of the present moment. DETAILS: Maximum 6 participants for a personalized experience Self-Care Investment: $25 per person Bring a journal! This workshop is ideal for anyone ready to weave a formal mindfulness practice into daily life. TO CLAIM YOUR SPOT Email Patti Jo at mindfullivingwithpj@gmail.com
Upcoming Sessions
Cancellation Policy
Payment ✦ Payment is due at the time of your appointment. ✦ Checks are not accepted. ✦ For your convenience, Venmo is accepted with a $5 service charge. ✦ A 10% discount is offered for advance payment (Venmo transactions include the $5 service charge). Self Care Sliding Scale ✦ If this offering calls to you but the cost feels heavy in this season, explore the Self-Care Sliding Scale. No one is ever turned away. Cancellations ✦ A 24-hour cancellation notice is required for all appointments, except Shirodhara. ✦ Shirodhara appointments require 48 hours’ notice. ✦ Appointments canceled without proper notice will be charged in full. ✦ No-shows for classes or sessions are non-refundable and cannot be rescheduled. Refunds ✦ No refunds are available after a series has begun. ✦ No refunds for services already rendered. ✦ To honor the preparation and time reserved for you, prepaid services are non-refundable if canceled within 7 days of your appointment.
Contact Details
253 North 1st Avenue, Sturgeon Bay, WI, USA
+19203236473
mindfullivingwithpj@gmail.com