ॐ Private Mindfulness Meditation
a path to peace & purpose
Service Description
Private 1:1 Mindfulness Meditation — A 90-Minute Introductory Experience This single-session experience is designed for one individual only and offers a personalized introduction to mindfulness meditation before committing to the full two-month series. Ideal for those curious about mindfulness or seeking a meaningful reset, this session provides focused, individualized guidance in a supportive one-on-one setting. Rooted in breath-centered practice inspired by Mindfulness-Based Stress Reduction (MBSR), our time together gently cultivates awareness, calm, and loving-kindness. The session is thoughtfully customized to your unique constitution, intentions, and current life season, allowing space for reflection, dialogue, and personal integration. You will receive an experiential overview of the Seven Pillars of Mindfulness. While all seven pillars are introduced, this session offers a foundational overview rather than the depth, repetition, and layered integration reserved for the two-month series. Please arrive with a pen and journal, as you will have opportunities to reflect and capture insights throughout our time together. If you wish to participate with a partner, friend, or small group (up to four people), please inquire about the two-month mindfulness meditation series, which follows a more universal, tri-doshic approach designed for shared learning and deeper immersion. SESSION SCHEDULING: You choose the day and time that works best for you. Advance scheduling is recommended. TO BOOK: Email Patti Jo at mindfullivingwithpj@gmail.com All sessions are offered by private scheduling only.
Cancellation Policy
CANCELLATION & PAYMENT POLICY Out of respect for all clients, a minimum of 24 hours’ notice is required to cancel or reschedule private appointments. For group sessions or private series, a 14-day notice is required for cancellation. Failure to provide proper notice will result in full payment for the series, unless your spot is filled by another participant. PAYMENT POLICY Payment is due at the time of your appointment or at the start of a series. For your convenience, Venmo is accepted with a $5 service fee. Checks are not accepted. LATE ARRIVAL POLICY Please plan to arrive 10–15 minutes prior to your scheduled appointment to ensure a relaxed, unrushed experience. If you arrive late, your session will still end at the originally scheduled time out of consideration for clients booked after you. Depending on the length of the delay, your appointment may need to be rescheduled.
Contact Details
1944 32nd Street, Two Rivers, WI, USA
+19203236473
mindfullivingwithpj@gmail.com
253 North 1st Avenue, Sturgeon Bay, WI, USA
+19203236473
mindfullivingwithpj@gmail.com