☿ True Nature Mind Body Coaching
coaching tailored to your true nature
Service Description
True Nature Mind-Body Coaching provides consistent, guided support to help you live in alignment with your unique constitution and address any imbalances (vikruti). This package offers deeper work on areas that matter most—such as meditation, breathwork, movement, and mind-body awareness—helping you restore balance and strengthen your connection to yourself. By choosing a coaching package, you create accountability and receive ongoing support as you integrate practices into your daily life and move toward greater harmony, resilience, and vitality. What We Explore • Developing and deepening meditation or breath practices • Breathwork to support nervous system balance • Movement, mobility, and strength tailored to your body • Mind-body connection and awareness practices • Daily routines (dinacharya) aligned with your constitution, the seasons, and your imbalances (vikruti) Approach Each session builds on the last, offering a progressive, mindful path toward balance. This is not personal training—it is coaching rooted in Ayurvedic principles, helping you embody practices that support your mind, body, and spirit. Ideal For • Individuals who have completed the 2.5-hour True Nature Discovery • Those ready for deeper, consistent support • Anyone wanting to build or refine daily practices aligned with their constitution • Individuals seeking to restore balance in specific areas of body or mind • Those committed to a mindful, progressive approach to living in alignment with their True Nature PACKAGES | 60-minute sessions | For those who completed a True Nature Discovery 3 Sessions – Short-Term Focus – $225 total ($75/session) Ideal for refining one specific area, such as meditation, breathwork, or movement patterns. Perfect for gaining clarity and building initial consistency. 6 Sessions – Deep Alignment – $390 total ($65/session) Designed to create stronger, sustainable habits and integrate practices into your daily life. Great for deepening mind-body connection and addressing multiple areas of imbalance. 12 Sessions – Full Transformation – $660 total ($55/session) A comprehensive package for those ready to work on multiple areas, restore balance, and build lasting alignment with their True Nature. All packages are paid upfront and expire within 6 months from the date of purchase. To Book Your Package Email Patti Jo at mindfullivingwithpj@gmail.com
Cancellation Policy
Payment ✦ Payment is due at the time of your appointment. ✦ Checks are not accepted. ✦ For your convenience, Venmo is accepted with a $5 service charge. ✦ A 10% discount is offered for advance payment (Venmo transactions include the $5 service charge). Self Care Sliding Scale ✦ If this offering calls to you but the cost feels heavy in this season, explore the Self-Care Sliding Scale. No one is ever turned away. Cancellations ✦ A 24-hour cancellation notice is required for all appointments, except Shirodhara. ✦ Shirodhara appointments require 48 hours’ notice. ✦ Appointments canceled without proper notice will be charged in full. ✦ No-shows for classes or sessions are non-refundable and cannot be rescheduled. Refunds ✦ No refunds are available after a series has begun. ✦ No refunds for services already rendered. ✦ To honor the preparation and time reserved for you, prepaid services are non-refundable if canceled within 7 days of your appointment.
Contact Details
1944 32nd Street, Two Rivers, WI, USA
+19203236473
mindfullivingwithpj@gmail.com
253 North 1st Avenue, Sturgeon Bay, WI, USA
+19203236473
mindfullivingwithpj@gmail.com