☿ True Nature Discovery
discover your constitution & realign to your true nature
Service Description
Step out of the noise and into a life in harmony with nature, circadian rhythms, and the simple joys of daily living. Each session is a personalized discovery of your constitution (prakriti) and what’s unfolding in your body and mind (vikruti), gently guiding you back to your natural rhythm and supporting nervous system balance. Our first appointment unfolds over a spacious two-plus-hour exploration of you — an intentional, sacred space for deep listening, reflection, and attunement. Together, we uncover the patterns shaping your daily life, explore your innate constitution, and notice what is emerging in your present moment. From there, we begin to craft a fully personalized path — one that nurtures harmony, resilience, and a natural return to balance. This is a time to slow down and breathe, bringing gentle awareness to the seasons of nature and tuning your body and mind to the rhythms moving around and within you. Through this discovery, you’ll begin to recognize the practices, tools, and daily rhythms that support your mind, body, and spirit — cultivating self-regulation, ease, and vitality over time. About Patti Jo Patti Jo lives what she teaches, bringing firsthand experience to every session. Her guidance blends wisdom, embodiment, and practical tools, so that over time, you can reconnect with your inner rhythms and integrate practices that truly support your unique nature. Who This Work is For ✦ Anyone seeking gentle, mindful support for stress relief, emotional and mental balance, and energetic harmony ✦ Those ready to reconnect with natural rhythms, seasonal cycles, and the simple joys of daily living ✦ Anyone wanting to discover their constitution (dosha) and integrate personalized tools for balance and vitality ✦ Anyone seeking heart-led guidance rooted in lived experience Initial Discovery Includes ✦ Personalized True Nature discovery & Ayurvedic guidance ✦ Breathwork, meditation, and mindfulness practices ✦ Seasonal asana and restorative/functional movement ✦ Guidance for seasonal nourishment and current tendencies (vikruti) ✦ Support for daily rhythms (dinacharya) TO SCHEDULE YOUR DISCOVERY Email Patti Jo at mindfullivingwithpj@gmail.com
Cancellation Policy
Payment ✦ Payment is due at the time of your appointment. ✦ Checks are not accepted. ✦ For your convenience, Venmo is accepted with a $5 service charge. ✦ A 10% discount is offered for advance payment (Venmo transactions include the $5 service charge). Self Care Sliding Scale ✦ If this offering calls to you but the cost feels heavy in this season, explore the Self-Care Sliding Scale. No one is ever turned away. Cancellations ✦ A 24-hour cancellation notice is required for all appointments, except Shirodhara. ✦ Shirodhara appointments require 48 hours’ notice. ✦ Appointments canceled without proper notice will be charged in full. ✦ No-shows for classes or sessions are non-refundable and cannot be rescheduled. Refunds ✦ No refunds are available after a series has begun. ✦ No refunds for services already rendered. ✦ To honor the preparation and time reserved for you, prepaid services are non-refundable if canceled within 7 days of your appointment.
Contact Details
1944 32nd Street, Two Rivers, WI, USA
+19203236473
mindfullivingwithpj@gmail.com
253 North 1st Avenue, Sturgeon Bay, WI, USA
+19203236473
mindfullivingwithpj@gmail.com