♡ 108 Minute Abhyanga
Ayurvedic ritual to melt tension, balance doshas & restore rhythm
Service Description
Abhyanga is a deeply therapeutic, warm herbal oil treatment rooted in the ancient wisdom of Ayurveda. This is a gentle, flowing massage—not deep tissue—designed to calm the nervous system and support lymphatic movement. Rather than working deeply into muscle layers, Abhyanga uses rhythmic, soothing strokes to signal safety to the body, helping shift the nervous system out of stress and into rest, repair, and regulation. In Ayurveda, oil is considered an expression of love—a sacred offering to the nervous system. This vata-pacifying treatment helps soften the effects of chronic stress, restore balance, and cultivate a sense of grounded ease throughout the body. Herbal oil blends are thoughtfully selected based on the season and your current imbalances, honoring the body’s natural rhythms and unique needs. During your treatment, you will also enjoy the experience of Nasya, a traditional Ayurvedic Panchakarma treatment involving the administration of 3-5 drops of herbalized oil into each nostril to cleanse, nourish, and lubricate the nasal passages, sinuses, and head area. Nasya is used to relieve sinus congestion, headaches, migraines, and dry nasal passages, while also improving mental clarity, focus, and voice quality. Preparing for Your Abhyanga Experience: To support a calm, unhurried experience, please arrive 10–15 minutes early. This allows time to settle in for an unhurried experience. BE SURE TO COME WITH SOCKS and something to cover your head when you leave. DOs & DONTs ✦ Wear comfortable, older clothing you won't mind getting oil onto. ✦ Bring a hat or scarf to cover your head when you leave ✦ Please do not schedule during your moon cycle or while pregnant TO SCHEDULE: Email Patti Jo at mindfullivingwithpj@gmail.com All sessions are offered by private scheduling only.
Cancellation Policy
Payment ✦ Payment is due at the time of your appointment. ✦ Checks are not accepted. ✦ For your convenience, Venmo is accepted with a $5 service charge. ✦ A 10% discount is offered for advance payment (Venmo transactions include the $5 service charge). Self Care Sliding Scale ✦ If this offering calls to you but the cost feels heavy in this season, explore the Self-Care Sliding Scale. No one is ever turned away. Cancellations ✦ A 24-hour cancellation notice is required for all appointments, except Shirodhara. ✦ Shirodhara appointments require 48 hours’ notice. ✦ Appointments canceled without proper notice will be charged in full. ✦ No-shows for classes or sessions are non-refundable and cannot be rescheduled. Refunds ✦ No refunds are available after a series has begun. ✦ No refunds for services already rendered. ✦ To honor the preparation and time reserved for you, prepaid services are non-refundable if canceled within 7 days of your appointment.
Contact Details
1944 32nd Street, Two Rivers, WI, USA
+19203236473
mindfullivingwithpj@gmail.com
253 North 1st Avenue, Sturgeon Bay, WI, USA
+19203236473
mindfullivingwithpj@gmail.com