1:1 Ayur+Yoga Lifestyle Coaching
custom self care for your true nature
Service Description
Hello Sweet Seed ~ This private session is focused oon you and creating a soulfully simple self care routine that meets you where you are and ultimately aligns with your true nature. Each session is a mindful mix of - Pranayama (breath work) - Meditation - Seasonal Asana (movement) - Yin & Restorative Yoga (intentional rest and stillness) - Ayurvedic Medicine - Yoga Philosophy - Diet - Healthy Boundaries Thank you for allowing me to support you on your wellness journey. CANCELLATION POLICY: Out of respect for all, there is a 24 hour cancellation policy. Failure to notify Mindful Living within this time will result in full payment. LATE ARRIVAL: To have a rush free experience, please plan to arrive 10-15 minutes before the start of your session. Arriving late does not guarantee that you will recieve your full session. FEELING UNWELL: As always, if you are feeling unwell or anyone in your family is unwell, please remain home to rest. HOWEVER, if you choose, we can meet also meet via ZOOM.
Cancellation Policy
CANCELATION POLICY: Out of respect for all, there is a 24 hour notice for cancelling or rescheduling all PRIVATE appointments. FOR GROUP or PRIVATE SERIES, there is a 14 day notice for cancellation. Failure to notify Mindful Living will still result in full payment for the series, unless someone is able to take your spot. LATE ARRIVAL POLICY: It is always best to arrive 10-15 minutes before your appointment. If you arrive late for your appointment, out of respect for clients that follow, an extension of your scheduled time is not possible. Also, depending upon how late you arrive, your appointment may need to be rescheduled.
Contact Details
1944 32nd Street, Two Rivers, WI, USA