Why Grow Slow with me, Patti Jo?
Because I know healing is not a one-size-fits-all or one thing fixes everything. Healing is different for everyone and requires a unique mix of self care tools.
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Because I know what we resist is what we need to restore balance and heal trauma.
Because I don't believe in trends, fads or quick fixes.
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Because I know patience is key when it comes to healing.
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Because I know how hard it can be to make lifestyle changes.
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Because I know the simplest of things create the greatest change.
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Because I know what it feels like to navigate divorce, co-parenting, and blended families.
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Because I know what it feels like to lose a parent and friend to illness.
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Because I know what it's like to be a single parent and an empty nester.
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Because I know how hard it is to step away from the normal and to follow your own heart.
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Because I know creating healthy boundaries can be uncomfortable but oh-so-yummy.
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Because I know how it feels to be bullied and made fun of.
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Because I genuinely care about your happiness.
Because I want you to know how strong you are and that you can do anything you put your mind to.
Because you matter and you deserve a life of health and happiness.
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Because the world deserve to see the real you.
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Because I have done the work myself and embody what I teach.
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Because self care is the greatest gift we can give ourselves and others.
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Because life is too short to put yourself last or settle for less than you deserve.
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Because I know what it's like to be emotionally abused and treated as if your feelings don't matter or you are the problem.
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Because I know one of our greatest healers is breath.
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Because I know how to be best friends with myself.
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Because I know saying NO, is half the battle.
Because I know slow and steady guarantees success.
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Because I know everyone heals at their own pace, in their own way.
Because I know what it's like to not have support from family and friends.
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Because I love and accept you for who you are.
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Because healing and growing is easier with someone by your side.
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Because sometimes we need someone to hold us accountable.
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Because you are important and deserve the best.
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Because I believe in you.
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Because I have over 18 years of personal experience and knowledge.
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Because I never want you to feel alone.
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