SUMMER Ayur+Yoga (Sturgeon Bay)
play. breathe. laugh.
Available spots
Service Description
Step into Summer Joy Grab your spot and practice outside in the arms of Mother Nature, slow down, laugh, and play. 🌿 Summer Series Details: 6 weekly classes | 75 minutes each Wednesday's, 5:00 - 6:00 PM Location: Cherry Blossom Park, Sturgeon Bay Dates: July 8, 15, 22, 29, Aug 5, 13 Note: In the event of rain, class will move to the end of the series. 🔥 Pitta Season = Fire + Water The season invites us to play, laugh, and flow. When balanced, Pitta supports joy, presence, and lightness of heart. When out of balance, we may experience irritability, impatience, over-competitiveness, or physical symptoms such as indigestion, inflammation, heartburn, or skin irritations. 🌸 This Series Is For You If You Want To: ✦ Step away from the noise and cultivate calm, playful energy ✦ Reduce stress and support nervous system regulation ✦ Deepen presence, clarity, and self-awareness ✦ Practice in a small, intentional group setting ✦ Return to the breath, awareness, and yourself—one mindful moment at a time ✨ Invitation: Join us to soften, simplify, and savor the little joys of life. Experience mindfulness, connection, and playful movement under the sun, with the gentle rhythm of nature as your guide.
Upcoming Sessions
Cancellation Policy
CANCELLATION POLICY Out of respect for all clients, a minimum of 24 hours’ notice is required to cancel or reschedule private appointments. For group sessions or private series, a 14-day notice is required for cancellation. Failure to provide proper notice will result in full payment for the series, unless your spot is filled by another participant. LATE ARRIVAL POLICY Please plan to arrive 10–15 minutes prior to your scheduled appointment to ensure a relaxed, unrushed experience. If you arrive late, your session will still end at the originally scheduled time out of consideration for clients booked after you. Depending on the length of the delay, your appointment may need to be rescheduled.
Contact Details
Cherry Blossom Park, S Lansing Ave, Sturgeon Bay, WI, USA
+19203236473
mindfullivingwithpj@gmail.com