SPRING Monthly GROUP Series 2024

Service Description

Hello Sweet Seed ~ HAPPY NEW YEAR! Spring is finally here. Tis the season of NEW BEGINNINGS, GROWTH & TRANSFORMATION. This series will be SHORT, SWEET and SWEATY. WHEN: Monday May 17 & June 20 TIME: 5:45 pm - 7:33 pm LOCATION: Lester Public Library, Two Rivers Spring is the season of growth, transformation and new beginnings. While spring is also the coldest time of year, it is important that our daily routines incorporate tools and activities that will keep the mind, body and spirit warm and awake. During spring we will focus on the tools designed to reduce the accumulation of kapha (mucus, congestion, water, etc) Through incorporating lighter foods, more spice, extra effort and energizing practices we will purify and cleanse out excess kapha, leaving the mind, body and spirit light, energized and happy. KAPHA DISHARMONIES: When kapha dosha is out of balance within the body and mind, we may find ourselves suffering from allergies, congestion, colds, coughs, weight gain, sinus issues, sadness, depression, low self esteem, lack of motivation, lethargy, etc. CANCELLATION POLICY: Out of respect for all, there is a 24 hour cancellation policy. No refunds once a series begins. Non-transferrable.

Cancellation Policy

CANCELATION POLICY: Out of respect for all, there is a 24 hour notice for cancelling or rescheduling all PRIVATE appointments. FOR GROUP or PRIVATE SERIES, there is a 14 day notice for cancellation. Failure to notify Mindful Living will still result in full payment for the series, unless someone is able to take your spot. LATE ARRIVAL POLICY: It is always best to arrive 10-15 minutes before your appointment. If you arrive late for your appointment, out of respect for clients that follow, an extension of your scheduled time is not possible. Also, depending upon how late you arrive, your appointment may need to be rescheduled.

Contact Details