Kids Mindful Yoga

Service Description

During this 45 minute (virtual or in person) session, your child will begin to plant the seeds needed to grow into a healthy, happy and mindful adult. PRIMARY FOCUS is on breathing and learning to relax and calm the mind and body. TO PREPARE FOR VIRTUAL PRACTICE Prepare a space that warm, queit and free from distractions. Have a mat and plenty of blankets and pillows. BENEFITS OF MINDFUL YOGA: Introducing mindfulness into the lives of families, children and teens is one of the greatest gifts of love. Mindfulness builds emotional intelligence, boosts happiness, increases curiosity and engagement, reduces anxiety and depression, soothes the pain of trauma, and promotes greater focus, concentration and most importantly, the awareness to make healthier choices. Open to all ages 6 - 17 CANCELLATION POLICY: As a courtesy to all, there is a 24 hour notice for rescheduling or cancelling. Failure to notify Mindful Living, will result in full payment. No refunds.

Cancellation Policy

As a courtesy to all, there is a 24 hour notice for cancelling or rescheduling. No refunds. Failure to notify Mindful Living will result in full payment.

Contact Details

• 1944 32nd Street, Two Rivers, WI, USA

  9203236473

  pattijowagner@charter.net