Ayur+Yoga @ The Library
gathering & growing together
- Lester Public Library
Service Description
Ayur + Yoga @ The Library is a monthly community offering designed to reduce stress, promote play, strengthen breath and align us with our true nature and restore balance to mind body and spirit. Ayurveda = science of life Yoga = science of self realization CLASS INFORMATION: You will need a mat & 2 yoga blocks. Each month we will explore a new "seed" and self care routine to help us navigate the current seasonal energy. Kapha Season - SPRING (March - June) Pitta Season - SUMMER (July - November ) Vata Season - WINTER (December - March) WHEN? Saturday (once a month) 10:30 am - 11:45 am **PLEASE ARRIVE 10 minutes early to get settled in. WHO? Everyone, ages 17+ No experience required. COST? No Fee. In-Kind donations are always appreciated . NOT FEELING WELL? Please stay home and rest if you (or anyone in your family) is not feelig well. MINIMUM PARTICIPANTS REQUIRED There is a minimm of 5 participants needed to hold the class. If the minimum number is not met 24 hours before the start of class, class will be cancelled. REGISTRATION & CANCELLATION l Due to limited space, If you are unable to make the class, please notify Mindful Living at 920-323-6473 so your space can be offered to someone on the waitlist. ANY QUESTIONS? Please text Patti Jo @920-323-6473 or email @ pattijowagner@charter.net
Upcoming Sessions
Cancelation Policy
Out of respect for all, there is a 24 hour notice for cancelling or rescheduling. Failure to notify Mindful Living will result in full payment. Rescheduling based on availability. No refunds.
Contact Details
1001 Adams Street, Two Rivers, WI 54241, USA
9203236473
pattijowagner@charter.net