Ayur+Yoga Spring Lifestyle Series 2023
the season of transformation
- 150 US dollars$150
- Online Zoom Practice
Hello Sweet Seed ~ Thank you for joining me for Kapha Season 8 LIVE ZOOM classes + REPLAYS via OneDrive Wednesday's 6 pm - 7:30 pm April 5 - May 24 EARLY BIRD $130 (ends 3/17/23) Use coupon code EBSPRING23 KAPHA SEASON: Spring is the season of growth, transformation and new beginnings. While spring is also the coldest time of year, it is important that our daily routines incorporate tools and activities that will keep the mind, body and spirit warm and awake. During spring we will focus on the tools designed to reduce the accumulation of kapha (mucus, congestion, water, etc) Through incorporating lighter foods, more spice, extra effort and energizing practices we will purify and cleanse out excess kapha, leaving the mind, body and spirit light, energized and happy. KAPHA DISHARMONIES: When kapha dosha is out of balance within the body and mind, we may find ourselves suffering from allergies, congestion, colds, coughs, weight gain, sinus issues, sadness, depression, low self esteem, lack of motivation, lethargy, etc. CANCELLATION POLICY: Out of respect for all, there is a 24 hour cancellation policy. No refunds once a series begins. Non-transferrable.
Out of respect for all, there is a 24 hour notice for cancelling or rescheduling. Failure to notify Mindful Living will result in full payment. Rescheduling based on availability. No refunds.
Mindful Living 1944 32nd Street, Two Rivers, WI, USA